Bone Builder Tea
Bone Builder Tea : The benefits of oats are numerous! Oats’ naturally high magnesium levels may explain its ability to calm irritability and enhance calcium absorption. Oatstraw and oatgrass are used to reduce anxiety, as a mild anti-depressant, and are often included in “bone-building” tea blends as a preventative for osteoporosis.
For more details and directions, visit : Herbal Academy
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