Exploring Ayurveda – Integrating Yoga and Ayurvedic Medicine

Exploring Ayurveda – Integrating Yoga and Ayurvedic Medicine : In this video we join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.

Exploring Ayurveda – Integrating Yoga and Ayurvedic Medicine Notes :

In this episode, Stu talks to Dr Korde about adapting ones yoga practice according to ones bodytype. Dr Korde also gives some guidelines on knowing how to keep ones practice healthy and Balanced.

Ayurveda : A system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In the Western world, Ayurveda therapies and practices (which are manifold) have been integrated in general wellness applications and as well in some cases in medical use. wiki/ayurveda

Yoga : A group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. wiki/yoga

Hope you enjoy,

Raw Ayurveda

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