Yoga For Depression Video

Yoga For Depression Video : Here is an interesting 15 minute yoga practice to help balance and restore both the physical and emotional body. Tend to your nervous system through mindful yoga to tend to the brain and body connect in a powerful way. With a focus on the breath this yoga practice invites you to be kind, be accepting, practice regularly and heal naturally … Yoga With Adriene

 

*** Subscribe via email for more FREE tips, videos, and home remedies ***

Enter your email address :

Delivered by FeedBurner