Macaroni for Gout ? Check it out !

Macaroni for Gout ? Check it out ! Gout is a kind of arthritis which occurs when the uric levels in the blood increase and excess acid crystallizes in the joints. The symptoms to look out for include pain, redness, and  tenderness in joints. Causes include uric levels increase in the blood.

Foods to consume to help alleviate gout include : Fruits, fruit juices, rice, pasta, almonds, walnuts, peanuts, raw vegetables, sunflower seeds, flax seeds, and sesame seeds.

See the above video for a quick and easy macaroni recipe to help with gout.

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