Acid Reflux (Acidity) – Ayurveda Home Remedies

Acid Reflux (Heartburn):

• Acid reflux or heartburn is caused due to excessive acid build up in the body

Symptoms to look for:

• Burning sensation in the chest
• Sore throat
• Sour taste in mouth

Causes:

The gastric glands produce acids, which help break down food during digestion. excessive acid leads to acidity. This occurs due to:

• Excessive smoking
• Consumption of alcohol
• Erratic eating times
• Consumption of spicy and fried foods

Check out these Ayurveda Home Remedies for Acid Reflux and Acidity from HomeVeda…

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