Snoring Remedy – Ayurvedic Cure

Snoring Remedy – Ayurvedic Cure : If you just can’t seem to get a good night’s sleep because of snoring (your own or someone else’s), you may want to give this Snoring Remedy (Ayurvedic Cure) a try.

Grab your self a warm cup of milk (can certainly try non-dairy as well), and mix in about a teaspoon of Turmeric powder. Drink this before before bed (or give to the noisy offender). ” Some say this turned out to be somewhat of a miracle cure, as it has been known to keep snoring away for up to a week. ”

Snoring Remedy – Ayurvedic Cure Notes :
What Causes Snoring?

Snoring is said to occur when the air flow through the mouth and nose is physically obstructed. Air flow can be obstructed by a combination of factors, including, but not limited to :

  • Obstructed nasal airways
  • Poor muscle tone in the throat and tongue
  • Bulky throat tissue
  • Long soft palate and/or uvula

 

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Source : WebMD