Natural Teeth Whitening – Ayurvedic Home Remedies Video

Natural Teeth Whitening – Ayurvedic Home Remedies Video : Shiny white teeth are said to ensure a confident smile. However, as we age, teeth tend to lose their shine and start yellowing in color. The reasons for this could be drinking excessive quantities of tea and coffee, smoking and alcohol, and neglect of oral hygiene. Here are some home remedies inspired by Ayurveda you can try at home to help get rid of yellowish stains and restore that natural white color to your teeth.

Natural Teeth Whitening – Ayurvedic Home Remedies Video Notes : 

In the above video from Grandmothers Secret Recipes, we are given a few at home treatments that may be found quite useful for cleaning the teeth. The first one involves making a semi-thick paste of baking soda and water. You would Apply this to the teeth and leave for 2 minutes. Follow this by a good gargle well with water.
It would be best to make this part of a nightly ritual.

Another suggestion to try would involve using common salt, mixed with little toothpaste, as an effective way to fight yellowing or stained teeth. *** However, do note that a bit of caution needs to be exercised, as rough use of salt can harm the gums and even erode the enamel.

Another tip to try would involve applying lime juice your to teeth every night for about a minute or two, as this may prove to be quite beneficial in tackling yellowing teeth. In addition, when in season, you can try taking a few strawberries and grind them to a paste. Apply this paste twice daily to the teeth for a few weeks and watch the yellow tinge go away!

Also, try to make a habit of always gargling your mouth out well after drinking tea, coffee, or other staining drinks like colas.

Well, there you have it, some simple home remedies you can try to help restore that white gleam to your teeth! We also have some suggestions you can try at home for Sensitive Teeth and Receding or Bleeding Gums

 

Best Wishes,

Raw Ayurveda