Macrobiotic Diet : Foods to Eat and Avoid

Macrobiotic Diet – Foods to Eat and Avoid : The core concepts central to macrobiotics, including the (TCM) Traditional Chinese Medicine CM belief that balancing yin and yang both within the body and one’s environment, date back many centuries in ancient Eastern traditions.

Proponents of macrobiotic eating approaches have long encouraged people to eat natural, whole foods that not only support the health of their bodies, but also the ecosystem and natural order of life … read more

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