Burdock for Blood, Bones, and Nervous System

Burdock for Blood, Bones, and Nervous System : In this video, Burdock root is said to be one abundant root in terms of nutrition and healing properties.

As a great source of vitamins A, B1, B2, B3, and C as well as the minerals calcium, phosphorous, potassium, iron, manganese, chromium, selenium, silicon, and zinc, it is no wonder that burdock  is well known for its blood, bone, and nervous system building and purifying properties. It’s roots even resembles the branches of the nervous system or bones when cleaned.

Burdock for Blood, Bones, and Nervous System Video Notes :

The roots contain an enzyme called polyphenol oxidase which creates a tannin-iron complex on their surface causing them to look dark and muddy. In this video, they have been cleaned to show you more of their true colour. There is greater burdock (arctium lappa) and lesser burdock (arctium minus) with the former growing up to half a meter taller and having a root system twice as long as the latter.

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