Brain Foods for Increased Brain Power

Here is a pretty educational infographic on brain foods that may help increase brain power, memory, and overall function.

For example, researchers tells us that blueberries boost memory. They say the research ensures a basis for thorough human clinical studies to ascertain whether blueberries are indeed worthy of their increasing reputation as a memory enhancer.

We also learn that avocados are a great source of monounsaturated fatty acids, vitamin E, and B vitamins; all nutrients beneficial for brain health.

See the above Brain Foods for Increased Brain Power guide above for more info.

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